Jewett's Strength & Conditioning Blog

January 5, 2010

Goal Setting

Filed under: athletes, Exercise, Mental Prep — Tags: , , , — jewettsnc @ 10:05 pm

Here is my first attempt at a video blog.  I need to work on the lighting, but the content is solid.  I was a little nervous, but want to have the connection to everyone with the video and need the practice so I can use it to show exercises and different techniques and some other fun stuff.

Let me know what you think


1 Comment »

  1. Great video. Very informative. 🙂

    Comment by livingjuice — January 20, 2010 @ 7:51 am

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