Jewett's Strength & Conditioning Blog

March 26, 2010

Nice video on the news last night

Filed under: athletes, Diet, Exercise, fitness, Strength — Tags: , , , — jewettsnc @ 6:24 am

Here is a nice video clip that was on the news last night.  It is about High Intensity Interval Training.  It is the same stuff we do at Jewett Strength.  Check it out!  By the way, check out the guy in a dress shirt, can you really get a good workout in wearing a dress shirt?

http://abclocal.go.com/wls/video?id=7351627

If you want to get serious about your workouts, we are always taking applications!

Until next time,

Dean

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