Jewett's Strength & Conditioning Blog

April 13, 2010

How to make a sandbag

Filed under: athletes, Exercise, fitness, kettlebell, Strength, Wrestling — Tags: , , — jewettsnc @ 8:29 am

This video shows how I made my own sandbags that I use for my training.  Pretty good workouts can be done with the sandbags and they are a good tool to have.  Tell me what you guys think.

Dean

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2 Comments »

  1. awesome!!!! cant wait to have our competition

    cra

    Comment by mueller — April 13, 2010 @ 4:45 pm

  2. Good Info. Good job.

    Comment by Rob — April 15, 2010 @ 8:19 am


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