Jewett's Strength & Conditioning Blog

November 19, 2010

Update

A big hello to everyone!  It has been a while since my last post.  First I would like to give a big THANK YOU to all who participated in my survey.

With the responses to the survey question I am set to produce my first product.  The product will be released sometime soon after the new year, stay tuned.

My plan is to continue to produce great products which will motivate, educate, and inspire all to work harder, work smarter, reach their goals, and get the results they have been dreaming of.

I am going to try my best to post a weekly update on training, conditioning, motivation, and goal setting.  I am very busy with coaching, training, and trying to be the best dad/husband I can.  Thank you to all for your support and encouragment over the past few months, I can’t do any of this without you.

I have a question for everyone.  What are some of your goals and how do you plan on reaching them?  Please feel free to post your answer in the comment section and we’ll see what everyone has to say!

Until next time,

Dean

P.S: If you have any question or comment you can post it or you can reach me at: dean@jewettstrength.com or visit my website at: www.jewettstrength.com, check it out, and use the contact us page to get to me.

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October 14, 2010

survey

I need a little help from everyone, especially those looking for a boost in performance.  I created a survey about 8 different strength and conditioning products.  It would only take a second to complete and I would love it if you could help me out.  Thanks in advance.

Here is the link: http://www.surveymonkey.com/s/KT3FS85

June 16, 2010

Improving

Filed under: athletes, Exercise, fitness, Mental toughness — Tags: , , , , — jewettsnc @ 7:14 am

Every day is an opportunity to be a little better than the day before.  What you do with this opportunity is up to you.  For me and the people I work with we work hard to do the rights things to prepare us to be successful.

I get a lot of people asking me about how they can get better and improve.  My reply is always, “put in the work, take the time to do things correctly, and continue on your journey”.

To get the results many of you want, there has to some sacrifice and dedication.  Without sacrifice and dedication to your goals you are almost guaranteeing you will not reach them.  Again, take every day as an opportunity to take another step toward your goals, another day to get better.

An old coach of mine always used to say, “you either get better or worse, you never stay the same”.  Make sure you are getting better, each and every day.

Stay fit my friends

-Dean

PS:

If you are interested in getting better contact me at dean@jewettstrength.com and become of fan of my Facebook page at: http://www.facebook.com/JewettStrength

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