Jewett's Strength & Conditioning Blog

June 23, 2010


Filed under: athletes, Exercise, Strength — Tags: , , , , , , — jewettsnc @ 11:42 am

New groups are opening up and forming now!

If you are an in-season athlete, stay up on your competition with 1 training day/week.

Time and space is limited and filling up fast.

If interested ACT NOW and contact me via e-mail at:


November 13, 2009

New Holiday Article Up

Filed under: Diet, Exercise, fitness, Nutrition, Wrestling — Tags: , , — jewettsnc @ 9:51 pm

Hey everyone,

I have a new article up, check it out at the link to the left of this blog. It is about a tips to Holiday eating.
I have been working extensively with my athletes now for the past week. It has been a lot of work but a lot of fun.

That’s it for now. Later


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